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Sterling Ridge Orthopaedics & Sports Medicine
6767 Lake Woodlands Drive, Suite F, The Woodlands, TX 77382
20639 Kuykendahl Road, Suite 200, Spring, TX 77379
The Woodlands & Spring, TX .
Ph: 281-364-1122 832-698-011
stacy@srosm.com






Ankle
Child Orthopedics
Elbow
Foot
Fractures
General
Hand
Hip
Knee
Pain Management
Shoulder
Spine - Cervical
Spine - General
Spine - Lumbar
Spine - Thoracic
Wrist

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I was watching my son's team play soccer in a tournament yesterday. One of his teammates went down with an injury. I watched in dismay as the team coach twisted and turned this young man's knee as part of the examination. My first aid training is limited, but shouldn't they put ice on the knee and keep him off it?

Today's athletics are so competitive, sometimes coaches are short-sighted. It's easy to think only in terms of whether or not the athlete can finish playing the game, rather than what's best for the player.

This is particularly true with young players who haven't completed their bone growth yet. Knee injuries are especially difficult to tell what's wrong. As you suggest, it may be best to use the standard first-aid formula: R.I.C.E. rest, ice, compression, and elevation.

Nothing should be done that could further damage the injured soft tissues. Instability from ligament damage or even bone fracture must be ruled out before returning the athlete to the field. A medical doctor should be relied upon for this kind of evaluation and diagnosis.


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