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Experts are starting to advise the routine use of vitamin D daily for patients with rheumatoid arthritis (RA). Low vitamin D levels can contribute to decreased bone mass and osteoporosis. With the increased risk of fracture in patients with osteoporosis, measures to prevent this condition are important.
For anyone with RA, the risk of osteoporosis may be even greater. Treatment with corticosteroids to reduce inflammation can also cause bone loss. For women going through menopause, the risk of bone loss and osteoporosis goes up. Other health problems such as thyroid, liver, or kidney disease add to the risk of osteoporosis.
Ask your doctor to advise you on taking vitamin D. Two forms are available at your local drug store: D2 and D3. D2 may not work as well because it doesn't last as long in the body and may not give you enough vitamin D.
Many vitamins and calcium already contain vitamin D. Supplementation with vitamin D is recommended at 800 IU each day. Check with your pharmacist or physician to determine what's best for you.
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