|
|
|
« Back
Our family seems to be at risk for wrist and ankle sprains. It seems like someone is always bandaged up for one or the other. Is this something that is inherited?
|
|
Joint laxity or looseness is one factor that might contribute to chronic joint injuries or sprains. And that's something you can be born with. Inherited conditions (e.g., Marfan's syndrome) involving collagen fibers that make up the soft tissues are a more remote possibility.
But there are other possible factors contributing to chronic joint injury such as impaired balance, problems with proprioception (joint sense of position) or muscle imbalances/weakness. Usually there is a reason behind the reason.
In other words, a specific reason why someone might have muscle weakness or impaired proprioception. Before starting on they exercise program, it's wise to look for all possible avenues to restore a normal, natural balance of muscle strength, motor control, movement, proprioception, and kinesthesia (awareness of movement).
You may not be able to solve this on your own. A visit to your primary care physician might be in order. He or she can direct you to someone more specific if needed (e.g., rheumatologist, orthopedic surgeon, neurologist). If there's a problem with muscle insufficiency, altered motor control, or joint proprioception, a physical therapist can help you find the right rehab protocol and exercises to restore normal function.
|
References:
|
|
|
« Back
|
|
|
|
*Disclaimer:*The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. |
 | All content provided by eORTHOPOD® is a registered trademark of Mosaic Medical Group, L.L.C.. Content is the sole property of Mosaic Medical Group, LLC and used herein by permission. |
|
