Patient Information Resources
Long Island Spine Specialists, P.C.
763 Larkfield Road
2nd Floor
Commack, NY 11725
Ph: (631) 462-2225
Fax: (631) 462-2240






INFORMATION ABOUT:
Child Orthopedics
General
Pain Management
Spine - Cervical
Spine - General
Spine - Lumbar
Spine - Thoracic

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 Patient Education Disclaimer
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I have a disc problem in my low back. How should I try to position my back when sleeping at night?

Choose a firm mattress. Keep your spine in a straight line, and support yourself with pillows. Don't ball up in the fetal position, and don't put a large pillow under your knees when lying on your back. These positions force the spine to bend forward, which can lead to extra pressure on the back part of the sore disc.

References:

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*Disclaimer:*The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
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