|
|
|
« Back
What can I do to decrease may chances of getting lower back pain?
|
|
In this study they found, that for the average overweight American a modest increase in activity time by 17.6 minutes a day (123 minutes a week) reduces risk of lower back pain by 32 per cent and for morbidly obese people an increase of 2.1 minutes can make substantial difference. An example would be adding more time in moderate activity (walking) into your day.
|
References:
|
|
|
« Back
|
|
|
|
*Disclaimer:*The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic. |
 | All content provided by eORTHOPOD® is a registered trademark of Mosaic Medical Group, L.L.C.. Content is the sole property of Mosaic Medical Group, LLC and used herein by permission. |
|
