Patient Information Resources
Spine Institute
Glendale Adventist Medical Center
1500 E. Chevy Chase Drive, Suite 401B
Glendale, CA 91206
Ph: (818) 863-4444






INFORMATION ABOUT:
Spine - Cervical
Spine - General
Spine - Lumbar
Spine - Thoracic

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Why is good posture important for my back and neck?

Keeping your spine aligned helps prevent pain and injuries. Joints function best when they are aligned in their natural positions. This means sitting and standing without slouching, avoiding awkward positions that twist the spine, and not "freezing" your back into one position for long periods of time.


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