Spine Lumbar
Back Pain Again? Why Me?
Posted May 28th, 2009 by MattBack pain once is a painful nuisance. But it usually goes away quickly. Then it's back to business as usual. Back pain that recurs is much more than a minor inconvenience. It can be chronic, disabling, and costly. In fact, it's estimated that recurrent back pain is one of the most expensive health conditions being treated in health care today.
My cousin emailed me and suggested I try homeopathic treatment for my back pain. I figure I've tried everything else, why not? Is there any evidence that these remedies actually work? Or is it all the placebo effect?
Posted May 27th, 2009 by MattIn a recent study from Germany (where homeopathic treatment has been practiced and studied for over 200 years), patients with chronic low back pain treated with homeopathic remedies reported four beneficial effects. These included decreased pain, improved quality of life, reduced use of prescription or over-the-counter drugs, and reduced use of health care visits.
I'm having a tussle with my insurance company. They only pay for 12 physical therapy visits per episode of back pain. I'm on my third bout with back pain. But I maintain these are three separate problems -- not a continuation of the same problem. The insurance adjustor says it's just a recurrence of the original episode of back pain. How can I get them to see this as separate problems?
Posted May 27th, 2009 by MattIt can be difficult to tell when one episode of back pain resolves and a new episode begins. We don't have clear definitions in terms of dates, times, pain location, and so on. Studying back pain recurrence has been a bit difficult.
I notice when I use a good pair of shoe insoles off-the-shelf that my back pain goes away. What's the connection here? Maybe I have a foot problem. Should I see a podiatrist?
Posted May 27th, 2009 by MattBack pain and the prevention of back pain is a major focus of research time, money, and energy right now. The fact that over 100 billion dollars is spent each year in direct and indirect costs associated with back pain tell us how big a problem this is.
There have been many efforts to see what kind of treatment works best for back pain. Likewise, there has been an equal focus on finding ways to prevent back pain from developing. One of those interventions has been the use of shoe insoles.
My chiropractor told me I have a half-inch leg length difference that could explain why I have so much back pain. He suggested I put an insole inside my shoe to make up the difference. Is there a certain kind of insole that works better than others for this problem?
Posted May 27th, 2009 by MattThere have been many studies done looking at the effects of insoles for leg length differences. Both custom-made and off-the-shelf types have been examined. Different materials have also been compared.
Clinical experience of chiropractors, physical therapists, and orthopedic surgeons suggest that insoles or shoe lifts to correct a significant leg length difference can make a difference. But studies on this topic have been full of problems.
I had a steroid injection into my sacroiliac joint and the pain went away in two days. What a relief. But it only lasted three months. So I had a second injection but got no pain relief at all. What happened? Should I try for a third?
Posted May 21st, 2009 by MattSteroid injection into the sacroiliac joint has been proven diagnostic in showing whether or not that's the source of back, buttock, and/or leg pain. If the injection reduces pain by more than 50 per cent, the treatment is considered successful and confirms the source of the pain as being the sacroiliac joint.
What does seronegative mean? The doctor tells me I have a sacroiliac joint problem that is seronegative.
Posted May 21st, 2009 by MattSeronegative means blood tests came back negative for rheumatoid factor (RhF). RhF is positive when the joint problem is associated with some form of rheumatoid arthritis. Anyone who is seropositive likely has some type of underlying inflammatory cause of their pain.
I'm probably an unusual patient because I'm going to say that I think my chronic back pain is stress-induced. I don't seem to have much in the way of reserve or coping skills. How do I go about checking to see if this is true and what to do about it?
Posted May 21st, 2009 by MattMany people with chronic low back pain suffer loss of function and disability that is very limiting. The challenge of coping with a chronic problem can be overwhelming -- even for the strongest individual. Recognizing the role of anxiety, depression, and inability to cope is a big step for many people.
Five years ago I had severe back pain from a disc problem that was diagnosed with a test called discography. I just went back to the surgeon for a new back problem. When I asked about having that same test they told me, "Oh we don't use that test anymore." What's wrong with that test?
Posted May 21st, 2009 by MattDuring discography, contrast medium is injected into the disc and the patient's response to the injection is observed. Computed tomography (CT) is usually performed after discography to look for anatomical changes in the disc and to show any tears or fissures in the disc itself.
I went to a specialist in pain therapy for my chronic low back pain. I must have filled out 10 forms with questions about everything from soup to nuts. Then the guy asked me another 30 minutes worth of questions. In the end, I didn't see that I was any better than when I started. Are they just letting the clock go to run up the bill?
Posted May 21st, 2009 by MattThere is a new trend to try and find out what patients want out of treatment -- and more than just pain relief, though that would be good, too. Getting to the bottom of patients' real priorities isn't just a matter of asking them, What do you want?. There are pain limitations, functional limitations, social, and psychologic factors to consider.
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