Hi
I hurted my tendon 8 months ago playing tennis, overuse.
It got better, but always with morning pain. then I hurted it again and again.
After that, I had an ultrasound that the impression was this: Left mid achilles tendinopathy, no full or partial-thickness tear identified.
The doctor put me for 2 months in a brace and then one more month without it and without running.
During that month, I started to do stretches to the calf muscles, I just started playing tennis again. But today it started to hurt again. It is not as bad as the first time, BUT IT IS HURTING A BIT

Is it normal to have some pain again after running ? can the litlle pain I'm having might be due to starting to use the tendon again? can it get normal again? should I get on the brace again?
I´m lost, and scared, please help me