what is the best exercise for shoulder

Posts: 2
Joined: 2008-01-29

do you know what kind of exercises can we do for shoulder problems? should we follow the same kind of exercises for torn rotator cuff, for frozen shoulder or bursitis problems. I am asking this because there seems no problem in my MRI but i really have problems with my shoulder in my daily life. So if i follow a kind of exercise for example for torn rotator cuff would it be harmful for, say it, bursitis problem?





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