Peroneal tendonitis
I have (I think) peroneal tendonitis that will not go away. A year ago I slightly rolled my ankle while trail running, and strained my peroneal tendon. Despite two separate layoffs of 4 months (immediately afterward) and 3 months (most recently) since that time, the soreness persists. It's not noticeable while walking, or even jogging at an easy pace; but after 2-3 miles at a moderate pace, the pain returns. I stretch frequently and already do on a regular basis most of the stretches recommended for PT for this issue. Why is this still hanging around???
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Joined: 2008-12-27