muscle knots
well ive posted stuff about my ulnar nerve and shoulder problems and after about a year of wondering what the hell is going on, i think ive finally figured it out..recently ive had my doctors tell me i have huge knots in my chest and trap caused from working out too much on my chest awhile ago. now they said the knots are there because the back wasnt strong enough and couldnt stablizze my shoulder and thats why the knots are going away.
does this sound right? will strengthening my back help the knot and will a knot in the pec major cause impingement of the ulnar nerve?
thanks
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Joined: 2008-07-02