Knee
If I have patellofemoral pain syndrome because I have flat feet, will orthotics take care of the problem?
Posted November 19th, 2009 by MattPatellofemoral pain syndrome (PFPS) affects one out of every four active individuals, making it one of the most common knee problems among athletes and military recruits. What causes this problem? Well, it can be fairly complex. Usually there isn't just one reason why people develop PFPS.
I work with athletes at the college level (usually freshman just coming into our program). I notice our students have a lot of knee pain after the first semester. The training schedule is much more rigorous than they were used to in high school, so that might be why. I did some digging around and found that military cadets (also at the freshman level) seem to have fewer of these problems. What are they doing in their training that might make a difference (something we could do, too)?
Posted November 19th, 2009 by MattKnee pain is a very common problem in athletes who run, jump, and/or participate in sports that require these movements. Many athletes develop a problem called patellofemoral pain syndrome (PFPS) as a result. This painful knee problem can be chronic and prevent full participation in sports activities because of the pain. Anything that requires knee flexion (squatting or bending) seems to be particularly problematic.
I had to have the meniscus removed from my left knee due to severe damage. I've been told about the dangers of arthritis developing. Can anything be done to prevent this?
Posted November 19th, 2009 by MattThe meniscus is one of two types of cartilage in the knee that helps stabilize, protect, and improve knee function. The second type of cartilage is called articular cartilage. The articular cartilage is right next to the joint surface. It provides a smooth surface for movement of the bones against each other.
I've been told I'm a good candidate for a meniscal transplant. I've also been told the failure rate is fairly high (one-third). Is it worth taking a chance on for a bum knee with no meniscus on one side and arthritis starting to develop? I'm only 41 and very active.
Posted November 19th, 2009 by MattThe verdict is in on the subject of meniscectomy (removal of the meniscus) -- don't do it unless it's absolutely necessary. And sometimes there is no way around it. But whenever possible, surgeons repair the damage and save as much of the natural meniscus (knee cartilage) as possible.
Failure Rate of Meniscal Transplantation
Posted November 19th, 2009 by MattThe verdict is in on the subject of meniscectomy (removal of the meniscus) -- don't do it unless it's absolutely necessary. And sometimes there is no way around it. But whenever possible, surgeons repair the damage and save as much of the natural meniscus (knee cartilage) as possible.
Are You At Risk for Patellofemoral Syndrome?
Posted November 19th, 2009 by MattSix risk factors for patellofemoral pain syndrome (PFPS) in young athletes have been identified in this study. Some of them are modifiable, which means they can be changed. And that means this painful knee condition may possibly be prevented. That's good news since PFPS is one of the most common painful and chronic knee problems faced by military recruits and athletes elsewhere.
I watched as my sister got a steroid injection into her knee at the doctor's office. I'm a little doubtful that they can really know the medication is going into the knee. Shouldn't they be doing this with some kind of X-ray or something?
Posted November 5th, 2009 by MattSteroid injection into the knee is a well-known effective short-term method of getting control of disabling pain and quickly improving function. Since the effects wear off after seven to 10 days, it's not meant for long-term pain control. But it can help a person get on a pain control program with follow-up using nonsteroidal antiinflammatories (NSAIDs) and analgesics (pain relievers like Tylenol).
My neighbor has knee arthritis real bad. She asked me for advice about getting steroid injections. I've never tried them for my arthritis. I seem to get along just fine with tylenol or sometimes ibuprofen. But I told her I would check with you since I find all my other information here. What do you recommend?
Posted November 5th, 2009 by MattResearch has shown that corticosteroids injected into the joint work for reducing knee pain caused by osteoarthritis. But the pain reducing effect only lasts about one week. Steroid injections offer short-term pain relief but they aren't advised for more than that.
Steroid Injection for Knee Arthritis Good For One Week
Posted November 5th, 2009 by MattResearch has shown that corticosteroids injected into the joint work for reducing knee pain caused by osteoarthritis. But how long does the effect last? Osteoarthritis is a chronic problem, so long-term solutions are needed. Just how well do steroid injections work? According to the results of this study: the pain reducing effect lasts about one week. Steroid injections offer short-term pain relief but they aren't advised for more than that.
I've heard that the younger you are when you have ACL surgery, the worse the results. Why is that? I'm 23, need ACL surgery, and want the best results possible.
Posted October 29th, 2009 by MattStatistical data on orthopedic surgeries performed in the U.S. show that anterior cruciate ligament (ACL) injuries are common. The number of ACL surgeries is on the rise and not because there are more surgeons around to do the surgery or because there are more people in general (as measured by the U.S. census). More people are active and involved in sports and activities that can lead to trauma and knee injuries.
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