Foot
On Target with Steroid Medication--A Heel of a Deal
Posted February 21st, 2001 by MattThe most common cause of heel pain is proximal plantar fasciitis (PPF). PPF involves inflammation in the tissues where the arch connects to the heel bone. Up to 10% of runners have it at some point in their running careers. The pain usually gets better with rest, anti-inflammatory drugs, and ice treatments. When it doesn't, doctors may inject steroid medication into the sore spot under the heel.
The Lighter Side of Preventing Overuse Injuries in Runners
Posted February 21st, 2001 by Matt"Pain free." These two words sum up a desire of every runner. And thanks to a steady flow of helpful research, runners are better able to stay one step ahead of potential injury. Two new discoveries have recently been added to this growing body of knowledge. First, it has been found that runners who land with higher impact have a greater tendency toward overuse injuries. Second, runners are at risk if the foot isn't correctly positioned to cushion the impact when it hits the ground.
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*Disclaimer:*The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
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