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Sterling Ridge Orthopaedics & Sports Medicine
6767 Lake Woodlands Drive, Suite F, The Woodlands, TX 77382
20639 Kuykendahl Road, Suite 200, Spring, TX 77379
The Woodlands & Spring, TX .
Ph: 281-364-1122 832-698-011
stacy@srosm.com






Ankle
Child Orthopedics
Elbow
Foot
Fractures
General
Hand
Hip
Knee
Pain Management
Shoulder
Spine - Cervical
Spine - General
Spine - Lumbar
Spine - Thoracic
Wrist

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If you have pain in your knee while exercising or running, is it best to walk it out until it doesn't hurt or stop altogether?

This question is impossible to answer without knowing what type of problem you may be having with your knee, what type of pain you are experiencing, and what brings on the pain. In general, however, the rule of thumb is "if it hurts, stop." Continuing your activity and ignoring the pain may make things worse and more difficult to treat.

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