Patient Information Resources


Long Island Spine Specialists, P.C.
763 Larkfield Road
2nd Floor
Commack, NY 11725
Ph: (631) 462-2225
Fax: (631) 462-2240






Child Orthopedics
General
Pain Management
Spine - Cervical
Spine - General
Spine - Lumbar
Spine - Thoracic

« Back

I recently took a misstep off a curb and landed on my right buttocks. I have been seeing a physical therapist to help with the pain in my sacroiliac joint and difficulty of lifting my leg. One of the exercises I do is to improve the use of my diaphragm muscle. What exactly does this muscle do, and how will exercises help?

The diaphragm is a large, flat muscle that rests under the lungs and goes across the entire chest cavity. It has two big jobs. First, the diaphragm is the major muscle of breathing. When taking a breath in, the diaphragm moves down to allow more air in the lungs. When breathing out, the diaphragm moves back to its resting position.

The diaphragm can also be used to increase pressure inside the abdomen. This is an important function when performing tasks that increase the load on the low back.

Anytime the low back or sacroiliac joints are injured, nearby muscles such as the diaphragm can be affected. When the stomach muscles and diaphragm stop working together, sacroiliac joint pain can increase. Some people find their pain is controlled by learning to coordinate these muscles while doing activities. Physical therapists design specific programs of exercise to address these types of symptoms.


References:

« Back





*Disclaimer:*The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.


All content provided by eORTHOPOD® is a registered trademark of Mosaic Medical Group, L.L.C.. Content is the sole property of Mosaic Medical Group, LLC and used herein by permission.