Back injuries and chronic back pain may cause hardship for the many people who live with it. Back pain can keep people from working in their usual jobs and if they do go to work, they may not be able to perform as they did before their injury.
In terms of helping your back feel better, only your doctor can help you and guide you through the treatment process as much of it depends on the back injury itself and what you can and cannot do because of it.
It is well-known that back injuries cost our society so there is more awareness among the medical community about this cost. Discuss this with your doctor to see what you can do to help yourself.