- Adult Spine Lumbar:
- Patient Guides
- News & FAQs
- Discussions
- Fractures
- Video
I found out I have a very small (quarter inch) difference in the length of my legs. The right is shorter than the left. Should I do anything about it?
The answer to your question depends on the cause of your leg length difference. If it's from a shortened, overworked muscle then exercises to stretch that muscle out might restore your full length.
If it's a true leg length difference (the bones are shorter on one side), then a shoe insert or shoe lift can level your pelvis and spine. Symmetry is important to prevent future back pain or other problems.
Small leg length differences don't require much more than that. Surgery is only done for severe cases of shortening.
Ruth Defrin, PhD, et al. Conservative Correction of Leg-Length Discrepancies of 10mm or Less for the Relief of Chronic Low Back Pain. In Archives of Physical Medicine and Rehabilitation. November 2005. Vol. 86. No. 11. Pp. 2075-2080.
Disclaimer
The information on this website is not intended to replace the advice or care from a healthcare provider. The information on this website is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented in this website with your healthcare provider before engaging in the activity.
